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STRESS MANAGEMENT

Signs of Stress and Imbalance

How To Break Through Fear in Turbulent Times

What is Stress?

Solving Problems in a High-Stress Environment

Break Through Self-Doubt & Fear

Let's Get Physical

Holiday Stress Hotspots

Make 2004 your Year of Organization

Holiday Stress Hotspots

Manage Stress by Stopping Obsessive or Unwanted Thoughts

Meditate Stress Away

Taking Stress for a Ride

3 Strategies to Reduce Stress

Cleaning Up

Stress; Control It, Change It or Let It Go!

Substance Abuse

The Courage to Feel Bad

The Challenge of Change

Tips for Managing Holiday Madness

Modern Day Stressors: What Stress Looks Like in the 21st Century

The Life Juggle: How to Find Lifework Balance

New Year's Resolutions

 

CHANGE

The Questions Leaders Should Ask Themselves about Change

The Top Ten Ways to Manage People through Change

Understanding Change

The Challenge of Change

 

RUNNING A BUSINESS

Be Heard. Be Strong. Be Effective. How to Deliver Impressive Presentations

Getting Started in the Speaking Business: Answers to Burning Questions

What Entrepreneurs Need to Know to be Successful

How to Create and Maintain Culture as You Grow

Recruitment and Retention of Diverse Candidates

 

DIVERSITY

A Passion for Diversity

Traits of a Diverse Organization

Simma's Holiday Diversity Q and A

How to Go from Eggshell Walking to Multicultural Festivity Making

Are You Wasting Your Money on Diversity Training?

Interview Bias: Overcoming the Silent Forces Working Against You

How to Help LGBT Employees Help Your Organization Grow

How to Integrate Diversity Into Your Business Strategy

Diversity Benefits Organizations and Communities

Diversity Fast Facts

How to Integrate Diversity

10 PC Tips for Communicating with a Diverse Audience

Are You Truly Successful?

Interviewing Employees Who Stay

Wage and Position Disparity Across Gender

What Every Consultant Needs to Know About Diversity Consulting and Training

Diversity Competency Assessment

Recruitment and Retention of Diverse Candidates

Understanding Diversity Dialogues

Dialogue as a Communication Tool Amongst Diverse Groups of People

Communicating across Generations in the Workplace

Simma & Kate's Strategies for Cross-Generational Relationship Building

Valuing Diversity during the Holidays

 

COMMUNICATION

Understanding Dialogue: A Q&A on the benefits of dialogue

Dialogue as a Communication Tool

Communication with Concern

Helping Others Deal with Loss

10 PC Tips for Communicating with a Diverse Audience

Tips for Better Communication Between Men and Women in the Workplace

Understanding Diversity Dialogues

Dialogue as a Communication Tool Amongst Diverse Groups of People

Simma & Kate's Strategies for Cross-Generational Relationship Building

Web Site Tips

 

GENDER COMMUNICATION

Differences in Male and Female Communication Styles

Gender Communications Differences and Strategies

Wage and Position Disparity across Gender

Tips for Better Communication between Men and Women in the Workplace

 

WORK/LIFE BALANCE

Life/Work Balance in the Real World

New Year's Resolutions: A New Approach?

Working with Loved Ones: Leverage Potential and Avoid Pitfalls

Modern Day Stressors: What Stress Looks Like in the 21st Century

The Life Juggle: How to Find Lifework Balance

 

RESTAURANT & HOSPITALITY

All in the Family

Are You Truly Successful?

How to Create and Maintain the Culture of Your Restaurants

Let's Get Physical

Meditate Stress Away

Taking Stress for a Ride

The Challenge of Change

3 Strategies to Reduce Stress

Cleaning Up Substance Abuse

 

FEAR & SELF-DOUBT

Break Through Self-Doubt & Fear

Substance Abuse

The Courage to Feel Bad

The Rush to Rehab; Stop Rehab Abuse!

The Mayor of San Francisco announces that he'll enter rehab and counseling for alcohol after it's revealed that he had an affair with the wife of his campaign manager. Isaiah Washington is undergoing counseling for his use of a homophobic slur. Michael Richards is in counseling for yelling racist epithets . Met Gibson enters rehab for alcoholism after making anti-Semitic remarks when stopped by police for driving while intoxicated., Sen. Mark Foley enters rehab for alcohol after it was revealed that he had sent sexually suggestive e-mails to teenage pages., Reverend Haggard enters rehab when confronted with having a sexual relationship with a male prostitute.

The list goes on and on and on.

Then there are the Lindsey Lohans and Nicole Ritchies who enter rehab for drugs, alcohol or whatever, become 'experts' on addiction recovery, tell everyone how their lives have changed, yet within a short amount of time are seen partying, driving under the influence, and acting out.

We read the newspapers, listen to the radio and go online wondering, who is next in the line-up for rehab? Who will come out a few weeks later, write their memoirs, go on the speaking circuit, and tell us to live our lives?

There could be a gold mine in running rehab centers for celebrities that don't want to take responsibility for their actions and for counselors who specialize in famous people who make racist, homophobic, or any other hate-filled remarks.. There's probably also money to be made by graphic artists who create diplomas for graduates of rehab and counseling who are declared 'cured' of alcoholism, drug addiction, racism, homophobia, and homosexuality.

Rehab is getting a bad name and soon there will be no room for the average alcoholic or drug addict who works hard to stay clean and sober, takes responsibility for their actions, and knows that there is still work to do after the first 30 days.

I've been clean and sober for over 22 years and I've put a lot of work into transforming my life. One of the first things I learned in AA was that alcoholism and drug addiction are not excuses for injuring yourself or others. Part of my recovery was making a list of people who I had harmed, making amends to them personally and accepting the consequences of my past actions. I didn't make an announcement to the world and I still don't think I have all the answers, but I do know a thing or two about rehab.

I realize, for example, that my amends and apologies have to mean something and indicate a change in actions and thought processes. I also know that "apologies by proxy"-when celebrities make inappropriate remarks then apologize to well-known people from the group targeted by the remarks-just don't cut it. There seems to be no end to well-known people who make racist remarks about Black people and then call Al Sharpton and Jesse Jackson seeking absolution, as if they have the power or time to forgive and make such comments ok.

Entering treatment for addiction means you get treatment for your addiction. Any other changes you make are up to you. That also means that.a racist alcoholic, who gets treated for alcoholism can still be a sober racist, anti-Semite, homophobe, or engage in inappropriate behavior.

As a diversity and inclusion strategy consultant, I speak to individuals and organizations throughout the world. I hear racist, homophobic, anti-Semitic remarks from all kinds of people. At the same time, I'm with people who work hard to understand others who are different than themselves, who learn to break through incorrect assumptions and stereotypes, and appreciate the opportunity to interact with others in meaningful dialogue.

Rehab is not the cure for all the -isms or for hate. The cure is education, self-examination and the willingness to get to know people from diverse backgrounds as human beings and understand their lives and experiences. Simma Lieberman

P.S. The cycle continues: Ms.USA was on Larry King talking about her new self and giving advice after several weeks of rehab.


Simma Lieberman's diversity training seminars can help your organization or company. If you are interested in hiring Simma for a diversity seminar, click here for more information.

Simma Lieberman helps organizations and individuals create more profitable cultures. She is a consultant, speaker and author on Diversity and Inclusion Strategy, Differences and Dialogue, and Power Living. Simma is the co-author of the book "Putting Diversity to Work, how to successfully lead a diverse workforce" (Thomson Learning 2003) Call Simma at 510-527-0700 to discuss how she can help your organization become more profitable or e-mail Simma@SimmaLieberman.com


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